YOUR FIRST STEP STARTS HERE.FREE 7-DAY KICKSTART
Athlete training with battle ropes on indoor agility turf
RIVERSIDE, CALIFORNIA EST. FOR EVERYONE.
Evolve by L1G
5X NUTRISHOP GYM WARS CHAMPIONS’21 · ’22 · ’23 · ’24 · ’26
★ 4.9 RATING66 GOOGLE REVIEWS

YOUR GOALS.
OUR GRIND.

More than a workout. Professional coaching, a clear plan and accountability to help you build strength and make measurable progress at Riverside’s Evolve by L1G.

Professional guidanceStructured trainingProgress you can track
1521 7th Street · RIVERSIDE, CASTRONGER STARTS HERE.

ANYONE CAN JOIN A GYM.NOT EVERYONE GETS COACHED.

Real Trainers. Real Guidance. Real Accountability.

THAT'S THE EVOLVE DIFFERENCE.

FREE 7-DAY KICKSTART
GUIDANCE

A coach in your corner

STRUCTURE

Training with a clear direction

ACCOUNTABILITY

Support to keep showing up

PROGRESS

More than just another workout

NOT ONE SIZE FITS ALL

Your goals. Our coaching.

A clear focus. Professional guidance.
Training that moves you forward.

Kid’s Room with colorful alphabet rug, toys and child-sized tables
NEW AT EVOLVE BY L1G

Your time to train. Their space to play.

Our new Kid’s Room makes room for your family—and your goals.

Meet the Kid’s Room
Evolve by L1G members celebrating after trainingTHIS IS WHAT SHOWING UP LOOKS LIKE.
EVOLVE BY L1G.

Not just access.
A coach invested in you.

You don’t have to figure it out alone. Your coach helps you train at the right level, move with confidence and build a routine around your goals.

With full membership, individualized training and nutrition guidance, body composition analysis and bi-weekly check-ins help you see where you are and what to work toward next.

Meet our coaching community
OUR PEOPLE. THEIR PROGRESS.

Built here. Proven out there.

Meet our community
Evolve by L1G member crossing the Boston Marathon finish line
THE MILES PAID OFF

Boston Marathon finisher.

Training with purpose. Crossing a finish line that means everything.

Evolve by L1G team celebrating with a Nutrishop Gym Wars trophy
STRONGER TOGETHER

5x Nutrishop Gym Wars Champions.

Five titles in six years (’21 · ’22 · ’23 · ’24 · ’26). Proof of the grind, the coaching and our athletes.

DON’T TAKE OUR WORD FOR IT

Rated by our members.

★ 4.9 out of 5 across 66 Google reviews.

★★★★★
From the first day I stepped in the gym I felt the love and community. The trainers actually care about YOU and are very knowledgeable. Joining this gym honestly was the best decision I’ve made — this is home!
Michelle AdamsGoogle review
★★★★★
From the moment I walked in, I felt welcomed, supported, and genuinely cared for. The trainers are passionate, encouraging, and deeply invested in helping each person reach their goals. I’ve grown stronger physically and mentally since joining.
Stephanie CampbellGoogle review
★★★★★
Love this gym! I started off with a trial and fell in love! It’s filled with so much positivity — the trainers and every member I have met are just wonderful.
Brenah BlankenshipGoogle review
Read all 66 reviews on Google
NO GUESSWORK. NO INTIMIDATION.

What to expect on day one.

01

Claim your kickstart

Send your details in under a minute. Our team reaches out to set up your first visit.

02

Meet your coach

Talk through your goals, history and current fitness so your training is scaled to you.

03

Your first workout

Your first session is an assessment workout designed to help us understand your fitness level, abilities, and goals. From there, we’ll start building a personalized game plan for the rest of your week and beyond, if you decide EVOLVE is your new fitness home.

MEMBERSHIP & PERSONAL TRAINING

A plan for you.
Progress you can feel.

Personalized nutrition and workout plans, bi-weekly Evolt 360 body scans and unlimited training with every full membership.

Explore membership
AFTER YOUR 7 DAYS

Keep the momentum.

At the end of your kickstart, your coach sits down with you to review how the week went and recommend the membership that fits your goals and schedule. No pressure — just a clear next step.

Questions about membership options and pricing?

833.533.3778Talk to our team
SEE THE DAILY GRIND

Follow @lifefirstgroup

Open Instagram
A STRONG START, NO GUESSWORK

Before your first rep.

All your questions
Do I need experience to get started?+

No. Our programs welcome beginner to advanced levels. Coaches scale training to your ability so you can start where you are and build from there.

How do I claim the FREE 7-DAY KICKSTART?+

Send your name, email, phone number and training interest through our kickstart request form. Our team will contact you to arrange your first visit and confirm your coach-led sessions during the seven days.

How does a full membership support my progress?+

Every full membership includes a personalized nutrition and workout plan, bi-weekly body scans with our Evolt 360 Body Scanner and unlimited training. Options include Month-to-Month, 6-Month Agreement, Student and First Responder memberships, plus Personal 1-on-1 Training packages. Contact our team for current rates.

Is the nutrition and body composition analysis part of the FREE 7-DAY KICKSTART?+

No. Free Nutrition & Body Composition analysis and bi-weekly check-ins are member-only benefits included with full memberships, not the kickstart.

STOP WAITING. START SHOWING UP.

Your goals.
A coach in your corner.

GET YOUR FREE 7-DAY KICKSTARTAll levels welcome. Seven days of coached training to get started.